I think what I like most about it is the fresh new start. Think about it. It's a cleaner slate than New Years. We don't start off the new year with a new wardrobe, new supplies, a clean work record. With the beginning of the school year, you can start new habits that will carry you through the rest of the school year.
So with 2013 being the year of My Rocks in a Jar, this is the perfect time for a pick-me-up with goal setting. ARE THERE GOALS YOU STILL NEED TO WORK ON FOR THIS YEAR? Let's start right now to revaluate how we are doing and make adjustments as necessary.
Here is what I said I wanted to accomplish this year:
God-get closer to God (daily reading and journaling)
Health-eat for health and energy
neck exercises to prevent migraines
have a clean home
Career-attend Launch conference (Sept)
take Apple One-on-One classes for new computer
What I need to work on:
Get caught up on Bible reading
Make a plan for health
Make a clean home my project for 2014
Sign up for Apple classes
Just crossing things off that I've had success with helps me feel better and have more focus. WHAT CAN YOU CROSS OFF OF YOU LIST FOR THIS YEAR?
For the Bible reading, I've implemented something I heard from a podcast. It's a strategy used by people with ADHD that uses a timer to have a block of 25 minutes of fully focused work with a 5 minute break. I was so surprised to see how much reading I got done during that focused time, more than if I just sat down to "read until I'm caught up." What I have to do now is implement daily until I'm caught up.
The plan for health includes yoga classes that I'm going to start tomorrow and focusing on eating more fruits, vegetables, and lean meats while cutting back on treats. I'd love to lose those "last 10 pounds" by Thanksgiving (less than a pound a week) and then maintain the weight through the holidays.
Signing up for the Apple classes will take only a matter of a few minutes.
So there you go. My goals for the rest of the year. Planning on finishing 2013 strong! It's really awesome to see the light at the end of the tunnel and know that I'm still keeping on with what I set out to do at the beginning of the year even with the starts, stops, and do-overs.
Next I'm going to look at accountability and share strategies to use when your accountability person has lost their way as well!
Share in the comments what you want to accomplish by the end of 2013.
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